Yeah, ordering out or hitting the drive-thru is easier than measuring your food and making ALL your meals. But that convenience comes at a cost.
Regardless of the restaurant choice (whether it be fast food or a healthier sit-down joint), it turns out that you’ll consume 200 more calories than you would have had your culinarily-challenged ass consumed a home-cooked meal.
Over time, those added calories add up to added weight.
The solution to this difficult as hell problem?
I know it’s absolutely terrible advice, but that’s what I’m known for.
Here goes…
Cook your own food.
Cook your own food so you know exactly what’s going into your mouth (I feel I should insert a dirty joke about oral sex here…but I’ll restrain myself and instead let your imagination now run wild thanks to me planting that seed in it).
On top of knowing what you’re eating, cooking your own food will save you money, especially when you use coupons and buy in bulk.
But you’re a baller, so penny-pinching isn’t what you really care about.
So just cook your own food for the ability to control how much sodium, cholesterol, and fat is on your plate.
But hey, if you seriously can’t stand the taste of your own food, then you could always just learn how to become better at eating out (wink, wink).
