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Happy Hormones

So you're in the dumps and desperately need a pick-me-up? Sounds like a job for the body's happy hormones! And what better way to put them into action than by eating your emotions?!?! Well, I can think of a few!

So you're in the dumps and desperately need a pick-me-up? Sounds like a job for the body's happy hormones! And what better way to put them into action than by eating your emotions?!?! Well, I can think of a few!

Your significant other called it quits after finally coming to their senses that they can do much, much better than you?

DNA test just revealed that you’re not as pure as you thought you were but instead have some blood of the race your hate group rails against?

Now unemployed after one of your coworkers (probably Bill’s hoe ass) snitched you out to management for taking home office supplies to use in the running of your side-business that’s a pyramid scheme that you won’t know is a pyramid scheme until a couple of months later when you’ve invested all your money into it and are broke and destitute?

I bet you’re in the dumps, huh?

Awwwwww, poor boo-boo!

I bet you sure could go for something to help elevate your mood!

Perhaps, something like a family-sized bucket of chicken from a fast-food restaurant that now goes by its initials after dropping “chicken” from its name because its chicken is anything but chicken?

DON’T DO IT!

Rather than turning to food to pick you up, go pick up some weights instead.

Oh, and they better be HEAVY!!!

One of the benefits of lifting heavy weights is the production of biochemical reactions that result in the release of endorphins, one of the so-called happy hormones, which help counteract the stress hormone cortisol that has you all in your feelings.

So in a funk?

Get out of it with a workout.

Either that, or just get some illegal drugs.

But whatever you do, DON’T EAT!!!


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