Not being mindful of what you put in your mouth is killing you!
By no means am I talking about the new drug-resistant “super gonorrhea” out there that has you up at night regretting your drunken debauchery with that stripper at that bachelor/bachelorette party a few weekends ago.
No!!!
The more frequently you dine out at restaurant and fast-food joints, the more likely you are to be on the plush side of things.
Why?
Because people aren’t all that much aware that restaurant and fast-food meals are higher in calories and the serving sizes are large enough to feed a small village, a small village like the country of China…or India…or China and India combined!
But whatever.
I’m being a little sensationalist.
There’s no pressing need for you to mend your ways.
After all, correlation doesn’t imply causation.
I mean, it’s just silly to sit here and think that your eating restaurant and fast-food meals with regularity may result in more rotundness just because they have a shit ton of calories, are high in fat, sodium, and sugar, and the portions are ginormous.
So you, eat out less and cook your own food?
Don’t be silly!
All the stats showing a supposed link between obesity and eating out show nothing but fat people just happening to eat out more than those who aren’t.
Simple!
Why must we always read into things and make spurious connections when there’s nothing to read or connect?!
WHY?!?!
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