Before meeting Monster, my other trainers never explained what I was using or why I was using certain weights. Monster explained each exercise and what body part it was targeting.
I found in Mr. Longe the perfect balance of approachability and mentorship, in addition to being an insanely inspiring workout partner.
He was honest and pushed me.
Monster helped me see the battle wasn’t in the gym. It was in the kitchen! I’ve been under his programming for 8 months now and can finally see the advances I desired.
I would recommend Monster to everyone because he’s a completely whole new level of training and knows how to cue me to focus on the muscle being targeted […] I can definitely tell that I will develop much more muscle than I have been in other programs due to the new level of intensity I was introduced to straight from the warm ups.
The best part about working with Charles is that he keeps the atmosphere in positive spirits and adds a fun element to every workout, which effectively keeps me motivated and working towards higher goals.
Don’t be fooled by his name! This man is a gentle giant teeming with wisdom about the way the body works.
I consulted with Charles, who was able to not only analyze what I was currently doing and give me focused feedback and suggestions, but also suggest a significant change to my training that I never considered.