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Home / Blog / Page 57
Posted on October 1, 2024March 23, 2025 by Monster Longe

Weight Loss Tip: no.725

Weight Loss Tip: no.725

Make junk food less accessible.

Care to guess why? Continue reading Weight Loss Tip: no.725

Category: Tips
Posted on September 30, 2024April 1, 2025 by Monster Longe

The Benefits Of Water During Exercise

The Benefits Of Water During Exercise written in text with image of a sweaty woman in workout clothes and a towel over her shoulder drinking from a water bottle.

The Benefits Of Water During Exercise

The Benefits Of Water During Exercise written in text with image of a sweaty woman in workout clothes and a towel over her shoulder drinking from a water bottle.

Do you practice good hydration?

Like, do you drink water before and during every workout?

Oh, you don’t?!?!⁣
⁣
Ha, no wonder your performance level is as bad as it is! Continue reading The Benefits Of Water During Exercise

Category: Articles
Posted on September 29, 2024March 23, 2025 by Monster Longe

Weight Loss Tip: no.393

Weight Loss Tip: no.393

Aim to lose no more than two pounds per week.

Care to guess why? Continue reading Weight Loss Tip: no.393

Category: Tips
Posted on September 27, 2024March 23, 2025 by Monster Longe

Weight Loss Tip: no.67

Weight Loss Tip: no.67

Make lifting weights a priority.

Care to guess why? Continue reading Weight Loss Tip: no.67

Category: Tips
Posted on September 27, 2024September 22, 2024 by Monster Longe

Signs That it’s Time To Lose Weight

Signs That it's Time To Lose Weight written in text with image of an alarm clock wrapped around measuring tape.

Signs That it’s Time To Lose Weight

Signs That it's Time To Lose Weight written in text with image of an alarm clock wrapped around measuring tape.

So here’s the situation…⁣
⁣
You’re blind.

How on earth are you reading this when you’re blind?!?!, you ask.

Ummmmmmm, with a text-to-speech reader 😒⁣
⁣
DUH!!!
⁣
Anyway, back to the bleepin’ story! Continue reading Signs That it’s Time To Lose Weight

Category: Articles

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