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Should You Take A Break From Working Out Over Christmas?

Should You Take A Break From Working Out Over Christmas?

Q: The annual secular expression of capitalism is coming up. Yeah, I know, it seems like it was only yesterday that it was Christmas but it’s already here again. Sheesh, time flies! Anyway, would I be justified in using the holiday as an excuse to stop working out for a while? Continue reading Should You Take A Break From Working Out Over Christmas?

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Can You Lose Ten Pounds In A Week?

Can You Lose Ten Pounds In A Week?

Q: Can you lose ten pounds in a week? And if so, how? Like, do I need to have a gypsy spell cast on me to rapidly lose weight as revenge for using my mob connections as a hotshot lawyer to get away with running over and killing an elderly Romani woman like Billy Halleck in the movie Thinner? Shit, if that’s what it takes, I’m totally down for it! VROOM, VROOM!!! Continue reading Can You Lose Ten Pounds In A Week?