Q: What do cramping muscles after exercise mean? Are they a sign from the heavens above that I should stop working out? That would be a really huge bummer if they were. *fingers crossed* For the love of everything holy, please be a sign that this taking care of my body shit isn’t for me!!! *fingers crossed* Wait, did I just say that last part out loud? Oopsy! Continue reading What Do Cramping Muscles After Exercise Mean?
Q: When all the squat racks are occupied, the Smith machine usually isn’t so I’ll use it to squat. But other than that, I try to avoid the Smith machine as much as I do having sex with condoms. Is that something I should be doing? Continue reading Are Smith Machine Squats Good?
Q: People are constantly offering me food while knowing that I’m trying to lose weight. It appears they’re not taking my current attempt seriously despite me saying this time is different from each of the previous times I’ve said the same shit about things being different. While the completely unfounded lack of faith in me that’s shared by people is a problem, what’s even more pressing are the extra calories that are fucking up my progress from when I cave in and accept food to please them. So yeah, how do I deal with that? Continue reading How Do You Say “No” To Food Pushers?
Q: Why am I losing weight so slowly? Is it karma?!?! OMG, it is karma!!! That must be my punishment for when people stalk me to my car in a crowded parking lot with hopes of taking my spot. You see, instead of immediately leaving when I get inside my car, I’ll go out of my way to make calls, send texts, find the perfect playlist, set my GPS, and do other passive-aggressive shit so the person who wants my spot has to wait a long ass time for me to pull out. OMG, who knew karma was real!!! Continue reading Why Am I Losing Weight So Slowly?
Q: So everywhere is getting smaller but the fat around my stomach is holding on for dear life. It’s more stubborn than I am in admitting I’m not nearly as right as I always think I am just because I’m a woman and my significant other isn’t. Why is belly fat so hard to lose?!?! Continue reading Why Is Belly Fat So Hard To Lose?
