JUST THE TIP #1864
As you walk around the block on Halloween, remember that it’s something you can do year round — not something that’s only reserved for one day out of the year!
And if you’re confused, I’m talking about burning calories, not spending time with your kids!!!
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
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