JUST THE TIP #574
With just a few bites of contaminated food, you’ll lose weight fast and with little effort. So look out for E. coli or salmonella outbreaks.
But that’s only if you don’t mind all the puking and shitting!1Given your porn search history, you don’t seem to mind that stuff!
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
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