Weight Loss Tip: no.948
Use clear food storage containers.
Care to guess why?
Yup, you should remove packaged foods and place them in clear, individual containers so you can easily see when you’re running low. That way, you can restock before you have the excuse of ordering takeout or eating something else that you otherwise wouldn’t because you unknowingly ran out of a product.
As a note, you might want to remove the label from the package and tape it to the food storage container so the serving size and nutrition info is still present.
Weight Loss Tip
no.2255
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
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