Weight Loss Tip: no.4356
Playing video games might help you eat less.
Care to guess why?
Yup, some people might take in excess calories by snacking and eating mindlessly while playing video games but food intake might reduce for other people who become too distracted by the gameplay to either eat during it or to take a break. As such, playing video games has the potential to help drive down your total calories but that’s only if you don’t compensate for the long periods without food by eating more!
Weight Loss Tip
no.4356
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