noun [hand·stand]
to balance the body upside down on the palms of the hands with the arms and legs fully extended; mainly done in performance of pushups on social media, videos of which get a lot of views — not because people are so impressed but because people are hoping it’s a vid of the person failing and seriously fucking themselves up. see also: FINGERS CROSSED
So you want to have a healthy Fourth of July, huh?
Ummmmmm, you do know the Fourth of July is a holiday, right?!
And you know that calories don’t count on holidays, right?!?!1Neither do they count at night, on weekends, vacations, birthdays, and countless other occasions.
Knowing those two things, I don’t know why you would want to have a healthy Independence Day! Continue reading Healthy Fourth Of July Tips
noun [suhm·er]
the season of the year between spring and autumn when the weather is the warmest and you have more than enough self-confidence to wear as little clothing as possible, much to everyone’s delight. see also: 😐
noun [kum·mur·shul jim]
1. the congregation place of people with shitty lifting form in a local area.
2. one of the extra circles of hell. see also: DEPARTMENT OF MOTOR VEHICLES
noun [meel plan]
1. an outline of the specific foods and portions that one intends to eat throughout the day…but doesn’t. see also: REBEL
2. that thing put together by a coach for a client who tells them to include whatever they want on it because they’ll eat ANYTHING but then upon receiving it they suddenly aren’t willing to eat ANYTHING and want almost EVERYTHING changed. see also: 🤬
3. something every personal trainer in the world has been asked by someone who’s not a client to create for them for free because trainers are running a charity like the accountants, doctors, mechanics, high class escorts, and other professionals they demand free services from too. see also: FYPM
4. what every fit looking person has been asked by a not so fit looking person to create for them like they don’t know that it’ll be a waste of time to do so because the person asking has no intention of following through, just like the countless many that have asked the same question before. see also: LIFE LESSONS
