Know what’s fun?
A plank.
Know what’s even more fun?
Making a plank harder than it already is.
That’s obviously what the person who came up with the ab wheel was thinking because a bundle of fun is exactly what that piece of equipment is. Continue reading Ab Wheel
Why on earth would you ever eat fucking corn?!?!, you ask incredulously.
Good question!
Corn = 🤮
But here’s the thing… Continue reading Corn Nutrition Facts
Want bigger arms?
Ha, who doesn’t!
Because you want bigger arms, you know that you have to do curls.
But wait, what are you to do if you have trouble fully holding a barbell or dumbbell because your wrist hurts from jerking off too much or going across someone’s face with your pimp hand with a wee bit too much force? Or maybe you’re not injured and just need some variety in your arm training because you’d rather shoot yourself in the head than use the same equipment to perform the same curl exercises you’ve done thousands of times already. Heck, maybe you’re traveling and don’t have access to a gym but want to pump up your arms. What are you to do in those situations?!?!
The answer is resistance band biceps curls, buddy!
Resistance band curls are friendlier on the joints than weights, challenge the biceps in a different way than weights because the muscles have to work against the tension of the band rather than against gravity, and the exercise can be performed anywhere because resistance bands are portable.
So yeah, resistance band bicep curls for the win! Continue reading How To: Resistance Band Bicep Curls
Why on earth would you ever eat fucking almonds?!?!, you ask incredulously.
Good question!
Almonds = 🤮
But here’s the thing… Continue reading Almond Nutrition Facts
Why on earth would you ever eat fucking pineapple?!?!, you ask incredulously.
Good question!
Pineapple = 🤮
But here’s the thing… Continue reading Pineapple Nutrition Facts
