Q: I was training my legs today. And by saying “legs” and giving you the impression of training the entire muscle group, I mean the butt. Hey, I’m a woman! Anyway, does the hip abduction machine work? That’s one of my favorite things to do for my glutes but am I wasting my time with it other than opening and closing my legs as practice for the bedroom? Continue reading Does The Hip Abduction Machine Work?
Q: I need some advice here. Should you exercise on Thanksgiving? I’m going to do a lot of running away from the history behind the holiday but yeah, should I also do some actual running or other kind of physical activity? Continue reading Should You Exercise On Thanksgiving?
Q: After many attempts at dieting and failing every time, I finally quit and let myself go. Ha, “let myself go” is putting it lightly since I currently make Jabba the Hutt look like a figure of health! Do you know how fucking hard that is to do?!?! It’s fucking ridiculous. I know I need to do better but…ummmm…how do you start a diet so it actually works? Continue reading How Do You Start A Diet?
Q: I’m eating less food to lose weight and made sure to calculate my calories so I didn’t drop them too low. Despite that, I still get so hungry between meals that I’m ready to stuff my face more than the female talent does in a blowbang! So yeah, is it normal to feel hungry on a diet? Continue reading Is It Normal To Feel Hungry On A Diet?
Q: Is going to the gym once a week enough? I’d like to go more often to avoid being home and having to spend time with my family but that’s all I can manage at the moment. ARRRGGGGHHHH, I’m getting angry right now at the thought of even having to be around those motherfuckers. Talk about torture! Continue reading Is Going To The Gym Once A Week Enough?
