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Do You Have To Eat Healthy To Lose Weight?

Do You Have To Eat Healthy To Lose Weight?

Q: My partner just told me that they’re going to end things between us because of my hang-ups in the bedroom. Given that it appears to be true that you have to eat ass for a relationship to last nowadays, is it also true that you have to eat healthy to lose weight? Fuck, I might as well drop a few pounds to make myself presentable to the next woman I’m going to disappoint sexually… Continue reading Do You Have To Eat Healthy To Lose Weight?

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What’s The Best Protein To Eat?

What’s The Best Protein To Eat?

Q: What’s the best protein to eat? That’s it, that’s my question. I’m not going to state whether I want to know what’s the best protein to eat to lose weight, or to build muscle, or for after a workout, or for breakfast, or before bed, or blah blah blah. Absolutely none of that! I’m going to leave it to your imagination to figure out exactly what I want to know. Continue reading What’s The Best Protein To Eat?

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What Muscle Groups To Train Together?

What Muscle Groups To Train Together?

Q: Can I train my arms and legs on the same day or should I hit them separately? On the topic of doing things together or not, I apparently haven’t learned anything in that area since the time I was totally wiped out after ignoring the advice of friends and family to keep my finances apart from the person I’d only been dating for a week and ultimately opened a joint checking account with *sigh* Continue reading What Muscle Groups To Train Together?

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How Do You Hire A Personal Trainer?

How Do You Hire A Personal Trainer?

Q: I’ve been following you on social media for a while and would love for you to be my personal trainer. But unfortunately, you probably live far, far away from me and no advances in technology have been made that make it possible for you to get me into shape here while you’re all the way over there, wherever there is. Drats! So instead, how do I hire a trainer near me who I don’t know as much about? Continue reading How Do You Hire A Personal Trainer?

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Does Muscle Turn Into Fat When You Stop Working Out?

Does Muscle Turn Into Fat When You Stop Working Out?

Q: Is it true that muscle turns to fat if you stop working out? I’ve noticed that some jacked people become, let’s say, “sloppy” when they quit lifting weights. So it must be true that muscle becomes fat because, shit, my personal observation is as scientific as it gets! Continue reading Does Muscle Turn Into Fat When You Stop Working Out?