As you walk around the block on Halloween, remember that it’s something you can do year round — not something that’s only reserved for one day out of the year!
And if you’re confused, I’m talking about burning calories, not spending time with your kids!!! Continue reading Just The Tip #1864
Holiday food isn’t guaranteed to set you back.
Care to guess why? Continue reading Weight Loss Tip: no.2950
As Halloween approaches, remember that one day of indulgence isn’t going to kill you…
…but your S/O might if they’re the jealous type and they find out the kind of candy you were stuffing your mouth with was the eye candy from your gym! Continue reading Just The Tip #1863
Use clear food storage containers.
Care to guess why? Continue reading Weight Loss Tip: no.2255
Don’t eat snacks from the package they come in.
Care to guess why? Continue reading Weight Loss Tip: no.1163
