Weight Loss Tip: no.3427

Pack food to take with you everywhere you go.

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JUST THE TIP #3655

Forget toxins.

The only thing you should be worried about purging are your sins, you filthy heathen! Continue reading Just The Tip #3655

Weight Loss Tip: no.1495

Limit or avoid deep-fried food.

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Weight Loss Tip: no.3488

Water is vital for fat burning and fruit is one of many things you can add to enhance the flavor so you get more of it without a handful of extra calories.

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JUST THE TIP #388

The English name for Monday is derived from Old English “Mōnandæg” and Middle English “Monenday”, both of which translate to “moon day”. So no, Monday does not mean “chest day”. In fact, it means nothing of the sort! Continue reading Just The Tip #388