Weight Loss Tip: no.1495

Limit or avoid deep-fried food.

Care to guess why? Continue reading Weight Loss Tip: no.1495

Weight Loss Tip: no.3488

Water is vital for fat burning and fruit is one of many things you can add to enhance the flavor so you get more of it without a handful of extra calories.

Care to guess why? Continue reading Weight Loss Tip: no.3488

JUST THE TIP #388

The English name for Monday is derived from Old English “Mōnandæg” and Middle English “Monenday”, both of which translate to “moon day”. So no, Monday does not mean “chest day”. In fact, it means nothing of the sort! Continue reading Just The Tip #388

JUST THE TIP #2560

Let…it…out!

Nah, not the repressed childhood trauma that’s weighing you down and holding you back from moving on with your life. Keep that shit to yourself, buddy! No, what I’m talking about is grunting.

LET IT OUT, MOTHERFUCKER!!! Continue reading Just The Tip #2560

Weight Loss Tip: no.2193

Eating eggs as part of a breakfast meal can help you eat fewer calories later in the day by promoting fullness and decreasing your appetite.

Care to guess why? Continue reading Weight Loss Tip: no.2193