Category: Workouts

Posted on by

Every Damn Monday Chest Workout Plan

In the market for a chest workout plan? Preferably one you can do on Mondays? Look…no…further!

In the market for a chest workout plan? Preferably one you can do on Mondays? Look…no…further!

If you work out in a commercial gym, you’ve probably noticed that everyone trains their chest on Monday.

So rather than setting yourself apart and doing something different, why don’t you be like everyone else and jump in on the fray with this chest workout plan that you can do every damn Monday like it’s written in stone that you have to train chest on the first day of the week or else some unimaginable calamity will befall mankind.

Like an asteroid?

Plague?

Pestilence?

A sequel to the female-led Ghostbusters flick? Continue reading Every Damn Monday Chest Workout Plan

Posted on by

Pain In The Ass Booty Building Workout

Other than for my literary prowess, you're probably reading this because you want bigger glutes. Wait, because you N-E-E-D bigger glutes! What are you waiting for then?! Check out this booty building workout!

Other than for my literary prowess, you're probably reading this because you want bigger glutes. Wait, because you N-E-E-D bigger glutes! What are you waiting for then?! Check out this booty building workout!

Can I interest you in a bigger booty? More junk in the trunk? Cheeks plumper than a baby’s face? A caboose so large that when you walk down the street, cars stop and let you pass like they’re at a railroad crossing?

What say you to firmer buns? A rounder derriere? A donkey with no more saddlebags? Or so much real estate in your backyard that you have to pay property tax on it?

How about a larger wagon for you to be draggin’? A behind that can be viewed from the front? A meatier rump than ones hanging in a butcher shop? An almond busting tookis that makes people confuse you for the Nutcracker? Continue reading Pain In The Ass Booty Building Workout