When do you rise and shine?
Is it at the ass crack of dawn or some time N-O-T at the ass crack of dawn?
Which is better?
Well…
Productivity and success is often tied to how early you begin the day.
Why?
Because it would be silly to think that it’s less about the time you wake up and more about what you do in the hours following your climb out of bed after finding the will to continue living another day!
Yeah, extremely silly!!!
So silly, in fact, that I just developed six-pack abs from all the doubling over in laughter I just did from writing that gibberish!
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
Latest posts by Monster Longe (see all)
- How To Eat Healthy During Thanksgiving - November 20, 2024
- Weight Loss Tip: no.2620 - November 20, 2024
- Is Going To The Gym Once A Week Enough? - November 19, 2024
