Posted on March 27, 2023November 30, 2025 by Monster Longe Leg Day leg day noun [leg dey] when old and imagined injuries suddenly flare up and prevent the training of any muscle below the torso. MORE WORDS Related Articles:The (Very Hard To Believe) Benefits Of Leg DayLeg PressMondayLungeCheat DayRest DayWhat Exercises Work The Hamstrings?How To: Walking Lunges Post navigationPrevious post: LatsNext post: How To: Twisting Crunches