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Reasons To Start Cursing (During Your Workout)

Why You Need To Start Cursing, Motherf--ker written in text with image of a white woman with black hair holding both of her hands to cover her mouth.

Reasons To Start Cursing (During Your Workout)

Why You Need To Start Cursing, Motherf--ker written in text with image of a white woman with black hair holding both of her hands to cover her mouth.

As a child, your mother probably told you not to swear.

Being the obedient child you were, you listened to her, which is why your vocabulary is limited, as research has found that people with foul mouths have more extensive vocabularies.1A large vocabulary is a common marker of intelligence, so you fill in the blanks on what I’m getting at here!

Oh, and you listening to your parents is also why you have a low pain tolerance, as researchers have found that people who swear while holding their hands in ice water can last for double the time they can when asked to say neutral, or non-offensive, words.

Oh, and listening to your parents is also why you’re as weak as you embarrassingly are, as researchers have found that swearing while working out increases power and strength, none of which you have.2In two experiments, one group of participants were asked to pedal a stationary bike and another group to complete an isometric hand-grip test. Those who swore increased peak power by 24 watts on the ergometer and grip strength by 2.4 kg compared to the Catholic nuns who did the same activities without swearing.

Why does swearing have such a profound effect on pain, power, and strength? Continue reading Reasons To Start Cursing (During Your Workout)

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Ripped

ripped

adj [ript]
having little body fat with a certain amount of muscle; in the same company as “shredded”, “cut”, and other terminology, none of which have distinctions that are agreed upon within the fitness community but all lead to the same result, which is people labeling themselves with a term their scrawny or flabby body shouldn’t be labeled with. see also: AYFKM

Example of ripped in a Sentence
Yes, honey, you look ripped in that t-shirt. And no, I’m not saying that because that’s what you told me to tell you or you wouldn’t do that thing I like you to do to me with your mouth tonight!

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Dumbbell

dumbbell

noun [duhm·bel]
1. weight training equipment that’s typically used in pairs and makes a loud, resonant sound when struck together to alert everyone in the immediate area that the person using them is missing a few brain cells, thus making it appropriately named. see also: ETYMOLOGY

Example of Dumbbell in a Sentence
Hey, if you’re not using that dumbbell, do you mind if I take it so I can be a tool and bang it together with this one so I can make enough noise to drown out the sound of my girlfriend getting banged in the locker room by someone who’s not as big of a tool as I am?

2. has to be used in front of the rack they’re stored on to prevent others from accessing or putting back other weights until His/Her Majesty is done with their set. see also: REGICIDE

Example of Dumbbell in a Sentence
Coach, I’m sorry for coming back empty-handed without the dumbbell you told me to get for the next set but somebody was doing an exercise right in front of the dumbbell rack and I didn’t want to be a dick by asking them to move or anything else that would inconvenience them!

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Healthy Halloween Tips

How To Enjoy Halloween written in text with image of a woman wearing a witch hat while holding a jack-o'-lantern candy pail under her chin with both hands as she smiles.

Healthy Halloween Tips

How To Enjoy Halloween written in text with image of a woman wearing a witch hat while holding a jack-o'-lantern candy pail under her chin with both hands as she smiles.

It’s almost Halloween.

Yup, time to start getting real imaginative with your costume!

So what are you going as?

Sexy witch? Sexy nurse? Sexy police officer? Sexy [insert some other respectable profession]?

Yeah, with Halloween being the one time of the year that you can dress like a total slut and there being so many respectable professions that you can dress up as the sexified version of, your options are virtually limitless.1Okay, maybe Halloween isn’t the only time you’re allowed to dress like a whore because, after all, you dress like one in the gym EVERY…SINGLE…DAY…OF…THE…YEAR!

Egads, the agita you must be under!

But besides pushing the boundaries of human imagination with your costume selection, there’s something else to worry about on Halloween.

That’s the candy, folks!

All that sweet, sweet candy!!!

So how are you to survive the holiday?

With these healthy Halloween tips, of course! Continue reading Healthy Halloween Tips