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Why Don’t I Feel The Bench Press In My Chest?

Why Don’t I Feel The Bench Press In My Chest?

Q: I was today years old when I found out “Can’t Feel My Face” by the Weeknd is about numbness from cocaine and not the emotional kind caused by a bad relationship with a woman. I know, that’s a complete shock to you too because absolutely nothing about his other songs would ever give you the impression that he has a substance abuse problem. Anyway, on a somewhat related note, I don’t feel my chest when I bench press. I feel it when doing flyes and stuff like that but not on pressing movements, whether it’s with a bar or dumbbells. What am I doing wrong? Continue reading Why Don’t I Feel The Bench Press In My Chest?