They say you’re the product of the people you surround yourself with.
But who’s “They”?
And why should anyone trust what “They” has to say? Continue reading Basic Shit
Basic Shit
Sexy Time Stuff
Not being mindful of what you put in your mouth is killing you!
By no means am I talking about the new drug-resistant “super gonorrhea” out there that has you up at night regretting your drunken debauchery with that stripper at that bachelor/bachelorette party a few weekends ago.
Calisthenics
calisthenics
noun [kal·uh s·then·iks]
a strength training methodology involving the use of body weight that’s championed by 140-160 lbs douchebags who think they’re God’s gift to fitness because they have the Herculean strength to lift their 140-160 lbs bodies. see also: OVERRATED
MORE WORDS
Root For Me
Close friends and family aren’t all that supportive of your hopes, dreams, and aspirations but some motherfucker you’ve never met or barely know goes out of their way to like or share your posts, leave comments on your blog, buy what you’re selling, refer people to you, cheer you on, whatever.
WTF?!?!
Well, it’s because familiarity breeds contempt and those strangers and people you don’t know aren’t yet hip to how unworthy of success you are because of how awful a human being you happen to be.
There can be no other explanation.
Hmmmmmmmmm, except… Continue reading Root For Me
Another Unhelpful Post
Another Unhelpful Post
If you’re still holding out hope for useful information that may have some kind of bearing in your life, sorry to disappoint you once again.
Instead, all I have is a stupid cartoon about discipline that builds on last week’s stupid post about motivation.
Oh well, there’s always next time (but I wouldn’t get my hopes up either)!
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
Latest posts by Monster Longe (see all)
- Exercise Gloves - November 24, 2024
- How To Eat Healthy During Thanksgiving - November 20, 2024
- Weight Loss Tip: no.2620 - November 20, 2024
