Do you practice good hydration?
Like, do you drink water before and during every workout?
Oh, you don’t?!?!
Ha, no wonder your performance level is as bad as it is! Continue reading The Benefits Of Water During Exercise
Aim to lose no more than two pounds per week.
Care to guess why? Continue reading Weight Loss Tip: no.393
Make lifting weights a priority.
Care to guess why? Continue reading Weight Loss Tip: no.67
So here’s the situation…
You’re blind.
How on earth are you reading this when you’re blind?!?!, you ask.
Ummmmmmm, with a text-to-speech reader 😒
DUH!!!
Anyway, back to the bleepin’ story! Continue reading Signs That it’s Time To Lose Weight
Along with extraterrestrials living amongst us, the existence of fat vegans is one of the world’s best kept secrets.
So nah, you’re not stupid for thinking that eating “healthy” by itself is enough to lose weight.
Nah, you’re just stupid for other reasons! Continue reading Just The Tip #1178
