caloric deficit
noun [kuh·lawr·ik def·uh·sit]
1. when the body has less calories to operate on than the calories required to maintain current body weight, which is what still hasn’t been beaten into your head yet that weight loss is all about. see also: SERIOUSLY
2. the negative energy balance that simply not eating so much shit can create but you’d much rather rely on physical activity for so you can burn a couple of calories and then almost immediately cancel those calories out as soon as you eat something. see also: EVERYBODY
