So here’s the situation…
You’re blind.
How on earth are you reading this when you’re blind?!?!, you ask.
Ummmmmmm, with a text-to-speech reader 😒
DUH!!!
Anyway, back to the bleepin’ story! Continue reading Signs That it’s Time To Lose Weight
For a bunch of reasons I won’t get into here, the scale isn’t the best measure of weight loss success. It’s as trustworthy as the motherfucker you’re romantically involved with.1 They had to work overtime last night…and you bought that shit?!?!
Yeah, you definitely deserve to be lied to.
Damn, have some dignity!
Get off your knees and stop begging and pleading for me to tell you why you shouldn’t rely on the scale. Fuck, I already said I won’t get into it, and that’s that!!! By the way, here’s a fucking tissue to dry your eyes!2Just because I won’t tell you doesn’t mean I won’t tell these other people that one issue with the scale is that it only measures body weight, not the body’s muscle-to-fat ratio.
Anyway, if the scale can’t be trusted, then what’s a better barometer? Continue reading How To Track Weight Loss With Your Clothes
Are you in balance?
With nature?, you ask.
Ha, FUCK NATURE!!!
With your work and social life?, you ask again because you obviously love being wrong.
Ha, FUCK YOUR WORK AND SOCIAL LIFE!!!
No, the question is are you in balance with your calorie needs!
Weight management is all about that shit… Continue reading Energy Balance In Nutrition
Wanna know the one thing you can do to make sure that you lose weight?
Huh, do ya?
Well, stop eating so much.
Hardy har har!!!
But seriously now, there’s something that you can do to help you with weight loss.
Care to know what it is?
Of course you do! Continue reading Why You Should Plan Your Meals
