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Is Going To The Gym Once A Week Enough?

Is Going To The Gym Once A Week Enough?

Q: Is going to the gym once a week enough? I’d like to go more often to avoid being home and having to spend time with my family but that’s all I can manage at the moment. ARRRGGGGHHHH, I’m getting angry right now at the thought of even having to be around those motherfuckers. Talk about torture! Continue reading Is Going To The Gym Once A Week Enough?

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How Do You Make Up For A Missed Day At The Gym?

How Do You Make Up For A Missed Day At The Gym?

Q: How do you make up for a missed day at the gym? See, I regularly go to the gym after work three days per week. This week, however, I won’t be able to make it on one of my scheduled days at my usual time because I have to appear to be a good employee and attend a voluntary work function after work that’s really not voluntary, which kinda defeats the fucking purpose of the word “voluntary”. Continue reading How Do You Make Up For A Missed Day At The Gym?

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Why Are You Eating Less But Not Losing Weight?

Why Are You Eating Less But Not Losing Weight?

Q: Hey, why are motherfuckers like you always pointing to research that says that slimming down is about eating less food? If that’s true, then why am I doing that but not losing weight?!?! Grrrrrrrrr…I’m this close — THIS CLOSE!!! — to chalking this up as another thing we’ve been lied to about by scientists like climate change and humans being responsible for it! Continue reading Why Are You Eating Less But Not Losing Weight?

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How Do You Clean Up After Yourself At The Gym?

How Do You Clean Up After Yourself At The Gym?

Q: People have been complaining about me at the gym. Apparently, there’s some kind of policy that you have to clean up after yourself and I haven’t. That shit is a totally alien concept to me, so what’s the proper procedure? Oh yeah, and can you also make sure I’m inconveniencing as many people as possible with whatever you suggest so I can comply while being passive-aggressive? Thanks! Continue reading How Do You Clean Up After Yourself At The Gym?

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Are Squats Dangerous?

Are Squats Dangerous?

Q: Are squats dangerous? See, I love walking all over my significant other and I kinda need good knees to continue doing that. Well, not really because I don’t literally walk all over my partner to do something beneficial like an Ashiatsu massage to help relieve their stress, for example. Instead, how I walk all over them is figuratively by treating them badly and without respect. But still, you get the point! Continue reading Are Squats Dangerous?