I have a question.
Maybe you can answer it.
What’s the point of going to the gym day after day, week after week, month after month, and looking the same?!
While the point obviously escapes me, it certainly doesn’t escape the millions of people who go to the gym and have the same bodies as the ones they first walked through the door with.
I don’t get it!
Maybe you can explain it to me!
Yeah, you!!!
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
Latest posts by Monster Longe (see all)
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