Meal Prep For The Week

What’s something you can do a better job of preparing for than you currently do?

Indeed, you can stand to pray and read scripture more often to prepare yourself for the return of Christ but besides the obvious!

…

If you’re now stumped, what it would serve you best to do is a better job of getting ready for the week by cooking and portioning out all of the meals for each individual day and then storing the food in the fridge or freezer until needed.

By having meals already made, not only do you save time on deciding what to eat and then putting it together every instance that you’re hungry but you also cut down on the possibility of throwing your hands in the air and consuming less than desirable food from a package or restaurant out of convenience.

So yeah, do that!

Glossary: food

Author
Recent Posts

Monster Longe

Monster Longe is a personal trainer and online coach in San Diego. He's helped hundreds of people lose weight, build muscle, and become more attractive to their loved one so they don't have as strong of a desire to cheat on them anymore. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys making fun of Drake and people who like the guy.

Meal Prep For The Week

Related Articles: