Recommended For Your Viewing Pleasure

I know you have high hopes of watching that vid you bookmarked on one of the many free streaming porn sites you frequent but if there’s one video you should watch today, it’s this one.

The video brings home a point that I try to impress upon those of you who were crazy enough to hire me, as well as what I spend a lot of my time writing about in my blog and elsewhere to you freeloaders.

What’s that?

That you need to spend waaaayyyyy more energy and focus on your fucking nutrition than what you’re currently expending if you want to see true progress. Exercise sculpts and shapes the body so there’s something presentable when you strip the fat off, with weight training preventing you from becoming a smaller version of yourself. But it’s proper nutrition that actually removes that fat — NOT exercise. I’ve written about this HERE and HERE and HERE. But if you can’t be bothered to read all of that brilliance, just scroll back up and watch the 5-minute video.

After you do that, your freak ass is free to do whatever you want to do with yourself to that bookmarked vid you’re just dying — DYING!!! — to get to.

Author
Recent Posts

Monster Longe

Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.

Recommended For Your Viewing Pleasure

Related Articles: