The One-Armed Man
One of my clients is learning how to do pullups. As part of her progression, she now performs assisted pullups with me holding her feet behind her, which is followed by a few sets of eccentric pullups. Anyway, today she had the bright idea to challenge me to do a pullup, a subtle way of questioning my coaching.
That’s when I did pullups, but not just one pullup like she asked me for.
Nah, I did multiple reps of them.
Oh, and here’s another tidbit:
THEY WERE ONE-ARMED!!!
Trust me, I do all the shit that I have you people doing.
I just do it better.
*smiley face with sunglassess emoji*
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
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