Q: Hey, why are motherfuckers like you always pointing to research that says that slimming down is about eating less food? If that’s true, then why am I doing that but not losing weight?!?! Grrrrrrrrr…I’m this close — THIS CLOSE!!! — to chalking this up as another thing we’ve been lied to about by scientists like climate change and humans being responsible for it! Continue reading Why Are You Eating Less But Not Losing Weight?
Weigh yourself in the morning.
Care to guess why? Continue reading Weight Loss Tip: no.646
Hiring a coach to help you is all well and good but you still have to help yourself.
You know, like you help yourself at the buffet! Continue reading Just The Tip #278
noun [fit chik]
1. a woman with a sculpted body who works out in skin tight leggings or the lowest cut booty shorts on earth and almost always performs hip-hinge exercise movements for all the world to see her hooha…but she’s not looking for attention. Nope, not at all!
2. a stacked woman who posts pics on social media with her glutes as the main focal point no…matter…what…the…photo…is. She doesn’t do it for attention either!
Q: People have been complaining about me at the gym. Apparently, there’s some kind of policy that you have to clean up after yourself and I haven’t. That shit is a totally alien concept to me, so what’s the proper procedure? Oh yeah, and can you also make sure I’m inconveniencing as many people as possible with whatever you suggest so I can comply while being passive-aggressive? Thanks! Continue reading How Do You Clean Up After Yourself At The Gym?
