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Do Men And Women Need Different Protein Powder?

Do Men And Women Need Different Protein Powder?

Q: Do men and women need different protein powder? I was at the supplement store the other day and an associate was trying to sell me a powder that he said was specially designed for women. I didn’t buy it but now I’m having second thoughts. Yes, I know that supplement stores are virtually nonexistent with the convenience and cheaper pricing offered by online shopping but this incident really took place the other day and isn’t an old memory of something similar from years ago that I’m now misremembering as recent! Continue reading Do Men And Women Need Different Protein Powder?

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What’s With Sartorius Muscle Pain?

What’s With Sartorius Muscle Pain?

Q: Why does my sartorius hurt? By the way, the sartorius is the longest muscle in the body and runs from the iliac crest of the pelvis to the inside of the knee. Yup, what I just did there was share with you what I didn’t know about the sartorius until I looked it up as part of my self-diagnosis. Anyway, please answer my question now while overlooking what I did to insult you by suggesting that you’re not as educated about basic anatomy as I am. Thanks! Continue reading What’s With Sartorius Muscle Pain?