Don’t have food that isn’t part of your diet plan in your fridge or pantry if you’re trying to lose weight. Chances are you’ll eat that food if you keep it around, so don’t put yourself in that position to give into temptation by buying it in the first place. Continue reading Just The Tip #1704
noun [beest mohd]
a state of heightened intensity and focus everyone in the gym thinks they’re operating in when substitution of the “B” for “L” is more descriptive of the performance they’re giving.
Whether it has to do with diet, exercise, or something completely unrelated, the act of making a lifestyle change involves replacing old habits with new ones. To do that, you shouldn’t overwhelm yourself with altering all your habits at once. Instead, focus on one habit at a time. Continue reading Just The Tip #1924
Why on earth would you ever eat fucking cashews?!?!, you ask incredulously.
Good question!
After all, behind chestnuts, cashews contain the highest carbohydrate content among nuts and compared to others, they only have a moderate amount of fiber.
Cashews = 🤮
But here’s the thing… Continue reading Cashew Nutrition Facts
Apparently, you’re an eater in more ways than one.
However, of the innumerable things you’re known for gobbling from food to genitals, fruits and vegetables aren’t among them. The only way you put that stuff in your mouth is through juice.
That should change! Continue reading Consume Produce Whole
