Wanna know what you can do rather than park in the handicapped space you want to park in so you can be closer to the entrance?1Sheesh, not only do you want to illegally park in a disabled parking space but you’re also driving while reading this on your mobile device?!?! Please, somebody take away your license immediately and get you off the public roadways!!! Continue reading Why You Should Park Further Away
Don’t you think it’s time to start looking like a snack instead of always reaching for one?
Now you can with these tips that’ll teach you how to stop snacking! Continue reading How To Stop Snacking
There once was a time not too long ago when people spoke on the phone.1Yes, they actually put the phone to their head and used their mouth — not fingers!!! — to form words to communicate with someone on the other end who also had a phone to their head.
That’s no longer the case, as everyone texts now and no one wants to make calls or is deathly afraid of receiving them.
If you want to lose weight, that should probably change! Continue reading The Telephone And Weight Loss
So you’re at that point of your workout where you’re doing your woe is me bullshit to yourself, training partner, or trainer (possibly me) about how you can’t use a little more weight…
…or you don’t have enough left to do one more rep…
…or you’re too gassed to do another set.
What on earth are you to do?!
So you’re getting ready to work out and not soon after eating something, you notice that you start feeling hungry, faint, dizzy, tired, whatever. It’s like, “Didn’t I just eat a little while ago?!?!”
What you’re experiencing in the situation I just used my creative writing skills to contrive is a drop in blood sugar. If you experience that often, you probably have some form of metabolic disorder and should consult a physician, dietitian, or other qualified professional trained to deal with clinical conditions.
But if you’d rather entrust your health to a stranger on the internet, here are some things you can do for your pre-workout meal to avoid the situation that was so creatively contrived earlier… Continue reading Preworkout Meals And Low Blood Sugar
