noun [leg pres]
a lower body machine that calls for the loading up of every 45 lbs plate in the gym, bending the knees ever so slightly (i.e. not at all), and then leaving the machine as is for someone else to unrack. see also: JUSTIFIABLE HOMICIDE
noun [klam·shelz]
an exercise for the gluteus medius that’s generally performed when the people in the gym are predominantly male and involves a woman obviously not noticing this as she lies on her side and opens and closes her legs to expose her clam while having a look of disgust on her face because of all the unwanted attention that’s clearly catching her off guard. see also: THIRST TRAP
noun [ahrmz]
1. the male glutes — i.e. they’re trained every single day and are the only thing that’s worked out because they’re the only muscle group that exists. see also: SNEAK DISS
Example of Arms in a Sentence
I worked on my arms yesterday. And the day before that. And the day before that. And the day before that. And the day before that. Hmmmm…I wonder what I’m gonna work on tomorrow. Hmmmm…
2. used by guys to mean only the biceps, not also the triceps and forearms, which is much like how women say they’re working out their legs and give the impression of working out their entire lower body when they actually just mean the glutes. see also: TRANSLATION
Example of Arms in a Sentence
We’re going on our millionth exercise for the biceps and I’m starting to think there’s been some confusion here. When you told me you were training arms today and I agreed to join in with you, I was under the idea that we were also going to hit the triceps instead of only doing exercise after fucking exercise for the bis. This is obviously my mistake for assuming!
noun [koh·vid·nahyn·teen]
a mild to severe respiratory illness that reached global pandemic heights and forced the closure of gyms and other public places to help stop its spread, which finally gave home gym owners an “I told you so” moment for all the times they’ve annoyed anyone about the benefits of working out with no one to show off to, like that’s not the point of fucking working out. see also: PURPOSE
noun [fit·nis]
1. the quality or state of being in good physical condition — not an alternate way to express the insertion of some kind of food into your mouth, as commonly employed in a variety of memes people keep reposting like the joke hasn’t already been beaten to fucking death yet. see also: UNORIGINAL
2. the latest trend that most of the people doing it will not be doing in five years. see also: POSEUR
