kipping
verb [kip·ing]
to perform a variation of pull-ups designed for those who can’t do pull-ups so they can claim they can do more pull-ups than those who can actually do pull-ups. see also: BOGUS
Category: Glossary
Caloric Deficit
caloric deficit
noun [kuh·lawr·ik def·uh·sit]
1. when the body has less calories to operate on than the calories required to maintain current body weight, which is what still hasn’t been beaten into your head yet that weight loss is all about. see also: SERIOUSLY
2. the negative energy balance that simply not eating so much shit can create but you’d much rather rely on physical activity for so you can burn a couple of calories and then almost immediately cancel those calories out as soon as you eat something. see also: EVERYBODY
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Stepmill
stepmill
noun [step·mil]
a machine with a rotating staircase that gives away women’s oral sex techniques, as their cranking the speed up and using their hands to hold onto the rails lets every guy in the gym know what else they use their hands for. see also: DISAPPOINTMENT
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Callus
callus
noun [kal·uh s]
a roughening of the skin that’s usually formed when working out without gloves and serves as a sign of having testicles. see also: GENDER-NEUTRAL
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Midnight
midnight
noun [mid·nahyt]
when a calorie stops being a calorie and the body no longer metabolizes them like it did at 11:59:59 PM and any time of the day prior. see also: MYTH
