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Weight Loss Tip: no.3219

Weight Loss Tip: no.3219

Use herbs and spices to flavor your food.

Care to guess why?

Yup, flavor your food with mint, basil, sage, curry, turmeric, and other herbs and spices because unlike sauces, marinades, and condiments, they help enhance the taste of food without adding extra calories and sodium.

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Weight Loss Tip
no.3219

Glossary: calories, food


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