

The graphic image says it all!
Fuck weightlifting!!!
It’s as simple as that. Continue reading Fuck That Shit


The graphic image says it all!
Fuck weightlifting!!!
It’s as simple as that. Continue reading Fuck That Shit
If you have a penis and two testicles, the odds are fairly high that you want huge motherfucking arms.
If you actually go to the gym and train your arms but they’re still nothing impressive, the odds are even higher that you’ve been going about getting huge motherfucking arms wrong. Continue reading Good Luck Wiping Your Ass TMRW Biceps Workout Program
noun [in·ten·si·tee]
the act of yelling and/or contorting your face in effort to convince those within proximity that you’re working out hard with your pussy ass weights like they won’t think any less of your pussy ass for working out with pussy ass weights and making a big production out of it. see also: FUGAZI


In need of advice?
Why, you’ve certainly come to the right place!
*ahem*
Whatever you do, do this. Continue reading Not Now
noun [bod·ee·bil·der]
1. someone who knows how to use weight training to build muscle and lose fat but is somehow viewed as a blithering idiot by you — you who clearly doesn’t know how to use weight training to build muscle and lose fat and keeps failing at it, if your body is any fucking indication. see also: PROJECTION
2. anyone with the hubris to eat properly and lift weights in hope of improving the way they look because they think God’s work can be made better, as if He makes errors and they weren’t made perfect and beautiful in His image. see also: BLASPHEMY