You can go to the gym, prepare your meals for the week, perform basically any healthy activity, without taking a pic or recording a vid of it.
Yes, it’s possible!
Yes, you really did it even if no one else knows about it! Continue reading Just The Tip #453
Q: I’m already self-righteous and shit but I’m thinking about jumping on the vegan bandwagon so I can be self-righteous and shit about something with a bunch of people instead of only by myself. You know, to make it more fun! So how do I go about getting the right amount of protein? Meeting protein needs as a vegan just has to be different from the way that you meat-eating scumbags do it! Continue reading How Do Vegans Get Enough Protein In Their Diet?
noun [fit·fam]
a hashtag community of fitness-minded individuals who have limited interactions with each other that a user holds up as being more supportive of them and their fitness goals than people who know them in real life or have to deal with them on a regular basis and have heard the same bullshit from for the past billion years about how they’re serious about doing XYZ but aren’t and have now suckered people in the hashtag community to believe them and give them attention for.
Use herbs and spices to flavor your food.
Care to guess why? Continue reading Weight Loss Tip: no.3219
Limit or avoid sugary drinks.
Care to guess why? Continue reading Weight Loss Tip: no.1512
