You have doubters, huh?
You probably want to get mad and show them up.
Don’t!
You should thank heaven for them instead!
They’re doing you a huge favor unlike those motherfuckers who believe in you.
Wanna know why?
Huh, do ya?
Well, what happens when you display competency at something? Continue reading Prove Them…Right
Take control of your life from others or various circumstances? Like, realize you’re a fucking adult and your parents shouldn’t have that much sway over you? That your fucked up luck of being born a woman isn’t that fucked up, although it is?
Be proactive instead of reactive? Like, keep increasing your job skills to make yourself more valuable on the market just in case anything happens with your current employment?
Display personal leadership? Like, do stuff on your own instead of being a follower?
Bah!
Why on earth would you want to do any of that?
Like, really?! Continue reading Story Of Your Life
When it comes to weight loss progress, the bathroom scale is our go-to instrument.
If you’re like the average person, you step on it in the morning, before you go to bed, every fucking hour, hoping to see a number indicative of the change you’re after.
That change being that you’re becoming less of a fat mess.
The problem is that it doesn’t always play out like this.
Sometimes the scale doesn’t move in the direction you want, if it moves at all.
Rather than going down, the scale reading goes up or remains the same even though you’re doing EVERYTHING right!!!
If you are in fact eating properly and exercising on a consistent basis, there are a few things you can do.
Either keep relying on the scale and freak out every time it doesn’t indicate progress by moving.
Or dump the scale and track progress by other means.
Ahhhhhhhhhh, choices!
And what is life without ’em?!?! Continue reading Why You Should Take Weight Loss Progress Photos
noun [prahy·awr·i·tee]
generally, the fact or condition of bullshit being regarded as more important than shit that you know is waaaaaaayyyyyyy more important. see also: EXCUSES
Are you working out too hard?
If you are, then you should stop.
Yup, your ears do not deceive you!
You heard that right.
Mr. You-Need-To-Work-Out-Harder is indeed telling you to stop working out hard every time you step inside the gym because, contrary to popular belief, your training sessions DON’T have to be gladiatorial life or death contests.
Sure, your workout shouldn’t exactly be a cakewalk.
But it shouldn’t be a vomit spewing affair with you bawling your eyes out in pain, at least not all the fucking time.
Why? Continue reading Why You Should Stop Working Out Too Hard
