How To Eat Healthy On Memorial Day

After months of patiently waiting and getting your body right in anticipation of it, it’s finally here: summer.

Well, at least the unofficial start of it with Memorial Day weekend.

And with Memorial Day weekend comes what?

Yup, an afternoon with friends and family at a picnic, barbecue, cookout, or pool party!

And what’s going to be at that picnic, barbecue, cookout, or pool party?

Yup, burgers, hot dogs, ribs, wings, potato salad, soda, beer, cupcakes, ice cream, and other Memorial Day goodies!

While there’s nothing like having a shindig to commemorate those who made the ultimate sacrifice as members of the United States armed forces in innumerable conflicts over the many years that some people are still blind enough to buy were fought to preserve democracy and not to expand global markets for corporate interests, you yourself have made sacrifices the past few weeks and months that now have you on edge about possibly fucking up your summer body before summer even begins.

So what are you to do? Continue reading How To Eat Healthy On Memorial Day

Who’s The Best Personal Trainer In San Diego?

Who’s the best personal trainer in San Diego?

If you’re looking to get in shape, San Diego is certainly the right place for that.

There’s beautiful weather, plenty of beaches, a lot of good looking people, and a shitload of personal trainers to help you become more attractive to one of those good looking people. Fuck, even “shitload” is an understatement. It seems like EVERYONE in San Diego is a personal trainer!

Nah, really.

E-V-E-R-Y-O-N-E!!!

So who’s the best in the area then?

Gee, let’s see…

I’m a personal trainer…

…and I live in San Diego…

…so of course, the answer is…

This is where someone lacking humility would say “me”, with them proceeding to hard sell the hell out of you to convert you into a client.

While I do indeed have a sizable ego and know I should very well pitch myself to you, I’m going to be upfront and say the answer to who the best personal trainer in San Diego is a resounding “who the fuck knows”.

Yeah, that’s right!

Who the fuck knows who the best personal trainer is!!!

The answer to who’s the best is going to depend on your needs and various other factors, such as individual temperament and if yours matches with your trainer’s, something I wouldn’t have a clue about because I don’t know you personally. So given that I can’t specifically answer the question, what I will do instead is provide you with help on a few things to look for to guide your decision-making process in finding and choosing the best personal trainer for you not only if you live in San Diego or are visiting the area but also for anywhere in the world. Continue reading Who’s The Best Personal Trainer In San Diego?

Are Tortilla Chips Healthy?

Cinco de Mayo is fast approaching at the time of this writing. On that day you’ve been looking forward to all year to celebrate a Mexican culture you’re xenophobic about any other time of the year, you’ll don your sombrero and poncho and chug down glass after glass of tequila and beer like any self-respecting Mexican stereotype should.

As we know, the effects of alcohol on weight aren’t that great, especially when drinking large amounts of it like you and your gringo brahs plan on drinking and is why the fictive holiday is one of the most profitable outside of Christmas for liquor companies. To offset things though, at least you’ll be munching on an even larger amount of tortilla chips, a very healthy Mexican delicacy.¹FUN FACT: Tortilla chips were invented in Los Angeles, making them as authentic as I am when I tell people I care about them!

Is that really true, though?

Are tortilla chips healthy?

Let’s tease it out and see! Continue reading Are Tortilla Chips Healthy?

Why You Should Work Out Naked

Maybe you have a home gym and that’s where you work out regularly. Or, play along with me here even though it’s beyond the realm of possibility, there’s a global pandemic and you’re quarantined indoors and find yourself having to work out at home with whatever make-do equipment you have.

Yeah, the idea of a pandemic shutting down gyms, parks, and other public places where you can work out is pretty unrealistic, but play along with me here!

Whatever the case may be, when working out at home you can play whatever music you want as loud as you please. The same thing about volume goes for the grunts, moans, and other porn scene sounds that you usually hold in or tamp down at the gym.

Know what else you can do with no people around? Don’t be shy! I know the thought has slipped into your mind! Continue reading Why You Should Work Out Naked

The Benefits Of Eating Chicken

You should be stuffing a lot more cock meat down your throat than you currently are.

Why?

Well, let’s run down the benefits of eating chicken… Continue reading The Benefits Of Eating Chicken