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Calories

calories

noun [kahl·uh·reez]
1. the energy obtained from food; can make you fat if you eat too much of them but are completely canceled out by diet soda. see also: MAGIC

2. the energy used in physical activity — that is, were you to be physically active!

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Fat

fat

adj [fat]
1. having a large amount of excess adipose, something that’s a sign of wealth and prosperity in a culture and time in history you’re shit outta luck of having the pleasure of living in. see also: ANACHRONISTIC

noun [fat]
2. short for body fat; the less nerdy name for the adipose tissue you have waaaaaayyyyyyyyy more of in abundance than lean muscle tissue.

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Barbell

barbell

noun [bahr·bel]
weightlifting equipment consisting of a long bar that you load up with weight plates at each end for the performance of a variety of exercises — that is, when it’s not doubling as a foam roller by some fucking guy rolling around on the floor on it like foam rollers haven’t been invented for that exact fucking purpose. see also: WEIRDO

Example of Barbell in a Sentence
Sure, you can very well perform the exercise with dumbbells but I’d prefer that you do it with a barbell so that way you can go a little bit heavier to overload the muscle because each arm doesn’t have to work independently to hold the weight, which should result in more hypertrophy. But hey, if you don’t want to do the program the way it’s written by the person you paid to write it for you, then don’t! Fuck, you already paid me so what do I care?!

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