Posted on

Abdominals

abdominals

noun [ab·dom·uh·nls]
1. the muscle group between the chest and the pelvis that is the fave muscle group in the whole wide world of dudes without muscle. see also: YOU

Example of Abdominals in a Sentence
With all the new divisions in the NPC and other bodybuilding federations keep coming up with as a money grab so more people can pay the entry fees to compete in their shows under the guise of inclusivity, you’d be a shoo-in to dominate the stick figure division with those abdominals of yours!

 

2. the body part most people eat too much to see then act dumbfounded when they can’t see them. see also: DUH

Example of Abdominals in a Sentence
*sob*For the life of me, I can’t bloody figure out why my abdominals still aren’t showing despite my not doing a damn thing to change my eating habits*sob*

 

3. the muscles making up the midsection that assist in breathing, protect the organs, and support the spine while lifting so it makes it just a wee bit harder for you to snap your shit in half with your unbelievably crappy deadlift form. see also: HORROR SHOW

Example of Abdominals in a Sentence
Not like you’re even capable of going super heavy or anything because you’re kinda weak but if you could, that’d be the only time you’d really need to use a weightlifting belt because your abdominals already do the job of what the belt is for and constant use of it only makes you weaker than you already are by robbing your body of the chance to become stronger.

MORE WORDS

Posted on

Diet

diet

noun [dahy·it]
1. that thing you’re going to start tomorrow. see also: PINOCCHIO

verb [dahy·it]
2. to eat small amounts or particular kinds of food in order to lose weight so you can go right back to eating more of the foods and amounts that helped you gain the weight you soooooo desperately wanted to lose. see also: GENIUS

3. to repetitively announce to everyone that you’re eating certain foods and avoiding others and not shutting the fuck up about it, usually when watching others enjoy themselves eating foods you used to enjoy as you have to sit there eating something much more boring. see also: ASSHOLE

MORE WORDS

Posted on

Moderation

moderation

noun [mod·uh·rey·shuh n]
the lie you always tell yourself about eating or drinking a lesser quantity of the food or beverage you ultimately eat or drink waaaaaayyyyyyyyy more of with reckless abandon and then play dumb at why you’re a fat fuck when you turn into a fat fuck, if not already one. see also: BULLSHIT

MORE WORDS

Posted on

Squats

squats

noun [skwots]
1. one of three exercises in addition to bench press and deadlifts that can sum up the merit of your training program based on whether or not it’s included because no one — ABSOLUTELY NO ONE!!! — can get freakishly big and strong without it. see also: WRONG

2. the exercise movement that you do in the gym that people who look much, much worse than you feel overly qualified to offer unsolicited advice about. see also: BUTTINSKY

3. must be performed on the Smith Machine with a squat pad on the bar while wearing a headband, exercise gloves, a weightlifting belt, and knee sleeves. see also: BADASS

MORE WORDS