The graphic image says it all!
Fuck weightlifting!!!
It’s as simple as that.
I mean, it’s not like it helps with your appearance by burning fat and building muscle!
Fuck, weightlifting doesn’t even have health benefits.
So yeah, FUCK WEIGHTLIFTING!!!
Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.
Latest posts by Monster Longe (see all)
- Weight Loss Tip: no.3219 - December 2, 2024
- Weight Loss Tip: no.1512 - December 1, 2024
- Are Squats Necessary? - November 30, 2024
