It took you however long to get into the shape you’re in so it’s going to take however long to get out of it.
Exactly how long is that?
How long does it take to change your body, you ask?
I think what you really mean to say is how long do you have to do this “move around“ and “food moderation“ bullshit for?
How the fuck am I supposed to know that?!
Do I look like the Amazing Kreskin to you?
What I do know is that if you were patient as all hell while you gained the weight, then you need to exercise that same patience as you try to lose it.
That is to say that you need to stop expecting immediate results so you can go back to doing the same bullshit that fucked you up in the first place.
There are no immediate results, other than the expectation of immediate results resulting in you quitting when the immediate results fail to result immediately.
¿Comprende?
Good, I’m glad that’s clear!
So what are you going to do?
Yup, instead of focusing on the outcome, with you only doing what you’re doing to get there, you’re going to start falling in love with the process of taking care of yourself because you WANT to, not because you HAVE to.
That way, the “doing stuff” and “watching what you eat” shit won’t feel as torturous as it really is.
So yeah, love the process…
…even if you’re not a 76ers fan and aren’t too particularly fond of Joel Embiid!
