How Can A Skinny Guy Build Muscle?
Q: Have you ever looked at a stick figure drawing and said that it’s jacked? Well, that’s because you haven’t seen me to compare it to! Real talk, I’m skinny as fuck!!! Oh, I’m also very, very special. So, like, how can a skinny guy build muscle and maybe someday not look so skinny?
A: So you want me to tell you the best way to gain muscle for skinny people, huh?
You’re going to be astonished by what I have to say, but I kid you not that a skinny guy can gain weight and build muscle by doing the same things that not so skinny guys do to gain weight and build muscle.
And what’s that?!?!
Why, eating at a caloric surplus, at least 500 calories above your maintenance level.
That’s what!
Additionally, making sure you’re eating the appropriate amount of calories to gain weight not only requires the calculation of them but also weighing and tracking your food to make sure that you’re actually eating as many calories as you should be, as well as vital macronutrients like protein.
Wanna know what else not so skinny people do that can be copied by skinny people?
Ooooooooooh, look at that literary device known as a “cliffhanger” getting you to continue reading because you so desperately want to know the answer!
Well, lifting weights is what else not so skinny people do that can be copied by skinny people.
More specifically, doing the adequate amount of sets and reps with heavy enough weight to prompt muscle growth is what skinny people should do like everyone else on this fucking planet does to get bigger and stronger.
I know, that shit is utterly mind blowing that the same rules apply to skinny people as they do to not so skinny people when it comes to not being so skinny.
Trust me, I’m flabbergasted too!
Any more wackadoo questions?
Email me or ask me on Instagram!
