*Toot Toot*

Toot Toot

Not to toot my own horn…

*toot toot*

…but I can honestly say that I have one of the bodies that dreams are made of. If you follow my account on Instagram or know me in real life, then you know what I’m saying is true.

I’ve been at this for what will soon be 22 YEARS OF MY LIFE.

TWENTY-FUCKING-TWO!!!

So what theeeeeeee fuck makes you (yeah, YOU!!!) think that you’re going to have the body of YOUR (or anyone else’s) dreams in a few short weeks or months?!

What theeeeeeee fuck is wrong with you?!?!

Click THIS LINK and read the article.*

Then read it again.

And again.

Read it until you can recite the entire piece verbatim.

That’s how important its contents are to your success, you delusional, impatient motherfucker!

*The author is damn right he’s not a professional. The correct figure is 1-2 lbs. Anything more, and you’re losing muscle. The morbidly obese can be more aggressive though, at least in the beginning.

Author
Recent Posts

Monster Longe

Monster Longe is a personal trainer in San Diego. He has been lifting weights for +25 years and training clients in the gym and online for about half of that time. When not working with clients or making content that's easy to read, understand, and apply to everyday life, he enjoys long walks and leaving buildings crushed and entire city blocks decimated in his wake.

Related Articles:

Toot Toot