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Aerobics

aerobics

noun [ai·roh·biks]
1. what cardio was formerly known as before it was rebranded as something that people still don’t give a fuck about doing. see also: MYSELF INCLUDED

Example of Aerobics in a Sentence
Thanks for the open invitation to join you for some aerobics but I’d never be caught dead — DEAD!!! — doing that shit. So how ’bout we scrap that idea and instead have you participate in a joint cardio session with me. Does that sound like a plan?

 

2. the form of exercise being performed by an assemblage of badly coiffed people wearing lots and lots of neon rather than the other form of “exercise” you were hoping for when you stumbled upon that old VHS tape in your dead grandfather’s belongings, which you thought would have vintage porn on it. see also: UNDERSTANDABLE

Example of Aerobics in a Sentence
Go ahead and think you’re the shit now with your snazzy gym duds but remember that future generations are going to look back at your choice of gymwear and find your appearance as hilarious as you do photos of your mother or grandmother decked out in a leotard, leg warmers, sweatbands, and big hair for their aerobics class back in the 1980s.

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Hormones

hormones

noun [hawr·mohnz]
compounds produced and secreted by the endocrine system, some of which have an effect on weight and are what you blame for why you can’t lose any…even…though…you’re…still…putting…the…same… amount…of…crap…in…your…mouth…as…you…always…have. see also: *MUNCH*

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Does Muscle Turn Into Fat When You Stop Working Out?

Does Muscle Turn Into Fat When You Stop Working Out?

Q: Is it true that muscle turns to fat if you stop working out? I’ve noticed that some jacked people become, let’s say, “sloppy” when they quit lifting weights. So it must be true that muscle becomes fat because, shit, my personal observation is as scientific as it gets! Continue reading Does Muscle Turn Into Fat When You Stop Working Out?

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Swole

swole

adj [swoll]
a word used by the extremely busy to say that someone is muscular rather than them, you know, having to expend the copious amounts of energy required to say “muscular”, an obviously very long polysyllabic word whose vocalization would take up far too much of the precious time they don’t have. see also: @

Example of Swole in a Sentence
There’s this broad at my gym who’s swoler than all the guys, which I would take as a sign for me to start working out at a better gym if I didn’t think I could come to some kind of arrangement with her where she tosses me around like a rag doll in a seedy motel room in exchange for lots and lots of moolah.

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I Don’t Usually Do This, But…

I Don’t Usually Do This, But…

When someone says “I don’t usually do this”, they regularly do what they deny doing.

That’s 100 percent facts.

Well, that certainty is reduced to 99.999999999 percent because I DON’T USUALLY DO WHAT I’M ABOUT TO DO!!!

Those of you who know me personally or have been following me long enough know that I’m not a big believer in external motivation. For the most part, it’s fleeting, rendering it worthless. As a client, that’s why you don’t hear me uttering words of encouragement. And as a subscriber or follower, that’s why you don’t see me posting motivational quotes and other vapid shit on any of my platforms.

Additionally, my job isn’t to motivate you. That’s your fucking job. My job is to take already motivated people and make them better.

With that said, I just ran into a quote that I actually like so I’m sharing it below because it encapsulates a point, that of staying the course with something rather than doing what so many do, which is deviate from a plan and/or quit.

The habit of persistence is the habit of victory.

– Herbert Kaufman, someone neither of us are familiar with


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Monster Longe
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